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Get younger hands with massages.

Younger hand.

   The beauty and softness of the hands are evidence of youth and health. It is possible that the hands refer to age, but age is not the main factor in changing the shape of the hands and their roughness. Excessive exposure to sunlight and heat weakens the structure of the skin and thus the appearance of wrinkles. Also, one of the factors of aging hands is Excessive use of the computer causes swelling of the fingers, in addition to neglecting to moisturize the hands, and this results in the appearance of dark spots.

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Four effective hand massage steps:

• Step 1.
• Step 2.
• Step 3.
• Step4.

   With age, fat shrinks and dryness of the skin is associated with lack of elasticity, which causes more wrinkles, but does not worry anymore, no matter how old you are, your hands will remain in the prime of their youth, by rejuvenating the skin of your hands through massage, and this helps reduce wrinkles and dark spots. Including stretching the muscles around the fingers and wrists to reduce swelling and pain along the joints of the fingers. If you want to get a soft, white, and pure hand quickly, follow these steps, but before starting anything, wash your hands first.

Warm-up: Step 1: Move your hand for 10 seconds.

Warm-up: Step 2: Close the hand while rotating the wrist 10 times.

Four effective hand massage steps:

Hand massage.

Step 1:

Start with the cream or lotion you have. Apply and rub it on the back of the hand and arm. Massage the fingers in a circular motion. With fingers and knuckles, repeat each inch frequently. Swipe each finger several times. Massage the space between the fingers. Improves nutrient flow and elasticity.

Step 2:

Collect all your fingers quietly without pressing the palm and then massage your wrist in a circular shape in a period of no less than ten minutes.

Step 3:

Break the wrist down and use the other hand to push it from the bottom up a few times. Helps tighten joints. Massage your hands, and start applying pressure from your wrist to your elbow. Do the other side as well.

 step 4:

Extend your arm straight, extend your hand up and use the other hand to grab the fingertips and pull it toward you. To stretch the arm and wrist muscles, hold for 10 seconds. Do the other side as well. Been completed; Do this once daily in the morning if you have swollen fingers. Do you want to have beautiful and young hands? Let's revive the skin of your hands in this way

For more information:

• Get younger hands with massages.
• Face masks to improve your skin.
• Top 6 tips for healthy hair.