Top 6 tips for healthy hair

Healthy hair.

6 tips every girl should know to take care of her hair:

Every girl dreams of having soft and shiny hair, and it doesn't matter if your hair is perfect or not, the important thing is that it is healthy.
In this article, we will share with you, madam, the most important basic steps for obtaining healthy hair, in addition to a set of useful and nourishing hair masks.

Article contents:

1. The correct way to wash hair.
2. Hair drying.
3. Hair oils:
A. Avocado oil.
B. Organic oil.
c. Walnut oil.
D. Cuban air oil.
4. Hair Mask:
A. Mask for normal hair.
B. Damaged hair mask.
C. Mask for oily hair.
5. A healthy diet.
6. Effect of temperature change on hair.

1. The correct way to wash hair:

First of all, comb your hair so that it is easy for you to wash it and also to avoid any difficulties when drying it, then start putting the shampoo in your hand, and from here you can wet the hair and put your shampoo on the scalp while gently massaging from the roots of your ears to the back of your head, this step is essential because it strengthens The flow of blood circulation and also activates the hair follicles, thus stimulating hair growth, then rinse your hair with warm water first, then with cold water, because it refreshes the hair and does not harm it, unlike hot water, which damages the hair. Dry your hair with a warm towel by massaging gently from roots to ends.

2. Hair drying:

The next step is to dry the hair, but first, you have to put special products on your hair to protect it from the heat and then do the drying. This process will be done in different sections by placing the hairdryer 30 cm from your skull by circulating the air from the roots to the hair. If you are a fan of thick hair, start by drying your hair from the back of the head and then returning to the ends of the hairdryer. Do not use the hairdryer more than once or twice a week because the heat damages the hair and damages it. Determining the temperature of the hairdryer is important, and this varies according to your hair type, for example. Normal hair is between 170°C and 200°C and this is also ideal for thick hair.

3. Hair oils:

a. Avocado oil:

We start with avocado oil, which has many advantages, but in particular, it makes the hair softer and nourishes the hair. Here is how to use it on the hair:
By mixing 5 tablespoons of avocado oil with 3 to 100 tablespoons of coconut oil, rub the mixture with your hands to warm it, and then apply it to your hair for at least 15 minutes.

B. Organic oil:

Argan oil also moisturizes, nourishes, and rejuvenates your hair. You can use it pure or mix it with other oils instead of using a conditioner.

C. Walnut oil:

The best way to use walnut oil is to massage your skull or apply drops of the oil to your shampoo.

D. Cuban air oil:

And here, finally, the Cuban air oil nourishes and protects the hair, it is perfect.

4. Hair Mask:

Since the hair has absorbed all the nutrients it needs and improved its health, we have some recipes for the mask according to the nature of your hair,

A. Mask for normal hair:

We start with a nourishing mask for normal hair, you will need 2 tablespoons of burdock oil, 10 drops of vitamin A, 10 drops of vitamin A and 10 drops of vitamin E.
First, warm the mixture a little and mix the ingredients well, then apply the mask to your hair for an hour.

B. Damaged hair mask:

We have a magic recipe for damaged hair. It is a mask that allows you to strengthen it. You will need 1 teaspoon of date oil, 1 teaspoon of honey, and 1 teaspoon of fresh aloe vera gel or juice. Mix the ingredients and apply the mask to your hair half an hour before washing it, then reshape your hair. This mask rejuvenates the hair and gives it all the vitamins it needs.

C. Mask for oily hair:

We did not forget the hair with inclination, greasy here an effective mask that contains a list of ingredients: 2 teaspoons of mustard powder, 4 teaspoons of hot water, 3 tablespoons of coffee clay, 1 teaspoon of honey, and 1 teaspoon of lemon juice Simply mix the ingredients and apply the mask to your hair for thirty to forty minutes. This mask revitalizes your hair and gives it volume and shine.

5. A healthy diet:

Here is a list of vitamins that you should take regularly to take care of your hair, but also for your beauty and health. Start with vitamins (C) that will stimulate blood circulation at the level of the skull and stimulate hair growth If you want to eat more vitamin C found in fruits like kiwi, citrus, oxtail, berries, black currant, rosehip, or Mega 3 because it slows down the aging process and strengthens the immune system you will find in flaxseed oil, seafood, avocado and vitamins to stimulate cell renewal and slow down the aging process of the liver And fresh cheese, eggs, carrots, and pumpkin are products rich in vitamin zinc and selenium that protect your system from the harmful effects of the environment, which is useful not if you agree to eat eggs, beef, jaguar, dairy products and seafood. Vitamin E nourishes the hairline and protects it from harmful UV rays. Add nuts to the diet.
The seeds of leafy greens and vegetable oils can stimulate hair growth with vitamin B, which gives it shine and elasticity. Make sure to keep the hair color beautiful, by applying a little lemon juice to maintain the dark color for girls with dark hair, and using olive or apricot kernel oil to maintain the color and burdock oil for more flexibility.

6. Effect of temperature change on hair:

Temperature differences in each season can damage your hair, so here are some ideas to prevent it from falling out in colder seasons. It is important to protect your hair by wearing a hat. You can also nourish your hair well during these periods using oil masks, serums, and vitamins. Not much different, you'll also need to wear a hat and protect yourself from the sun to avoid damage from the sun's UV rays, but there's no point in using a hairdryer in summer. Let your hair rest.
If you know more other hair care tricks, share them with us in the comments to take advantage of them.

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Top 6 tips for healthy hair.