7 miracles of teeth whitening.
We all dream of getting whiter teeth, especially women, because healthy and white teeth are the secret of an attractive smile, but many people suffer from the problem of yellowing teeth or their tendency to gray, and this happens due to neglect of dental cleaning, aging or other health reasons, so we will present to you in This article is a collection of natural and inexpensive tricks and recipes without resorting to the dental clinic, but before getting into the essence of the matter, you should know, dear lady, not to use all of these recipes at one time. We advise you to choose one method and apply it for a certain period. At least a month.
1. Activated carbon:
Activated carbon has recently gained popularity in recent years as it is effective in teeth whitening, and
It does wonders to eliminate all toxins and stains on the surface of the teeth.
How to use:
Crush a tablet of charcoal powder and put the powder on your teeth with a clean, pre-moistened toothbrush, then brush your teeth as you usually do. Do this daily before bed for a month. The results will appear within the first week.
2. Powdered milk and toothpaste:
Dairy products, especially milk, greatly strengthen the health of your teeth because they contain calcium and phosphorous, which allows the mineralization of your tooth enamel. You can use powdered milk and mix it with your toothpaste and then brush your teeth, Use this recipe twice a week for white and healthy teeth.
3. Baking soda and lemon juice:
Baking soda works well in removing teeth stains, making them whiter. Lemon also contains vitamin C, which has antibacterial properties that kill the organisms in your mouth.
The way to combine these two ingredients will be by putting a little baking soda on the toothbrush and then adding a few drops of lemon, do not use it more than once a week.
4. Hydrogen peroxide:
Hydrogen peroxide is the basis for teeth whitening, but before using hydrogen peroxide, make sure that your teeth are not sensitive to this element. Take a small piece of cotton and wet it in peroxide and rub it gently on your teeth. Be careful during use. Apply this recipe once or twice a week. It will be enough because excessive hydrogen peroxide forms the risk of damaging your teeth.
5. Lemon juice and water:
A mixture of equal parts of lemon juice and water will help you completely renew the whiteness of your teeth
Where it cleanses the oral cavity.
How to use :
Mix a teaspoon of water with a teaspoon of lemon juice, then brush them and mix them with your usual toothpaste. Brush your teeth. Do this only once a week.
Another method that you can try is to apply the lemon mixture directly on the teeth and leave it like a mask for ten minutes, after that, rinse your mouth with water. Do this three times a week.
6. Apple cider vinegar and water:
Apple cider vinegar is very powerful in cleaning and disinfection. It removes stains and kills germs. What you need is half a tablespoon of apple cider vinegar and a tablespoon of water, then pass this mixture on your teeth with a cotton ball and leave it for 5 minutes, then rinse your mouth with water whatever you do. Do this once a week, of course. Because vinegar can seriously damage your teeth if you overdo it.
7. Strawberries:
Everyone knows delicious strawberries are excellent for your health, but did you know that they are very effective in whitening your teeth in the easiest way, which is; take a ripe strawberry and crush it and put it as a mask for your teeth. You can do this once a week. You can add a little baking soda in this case, you should crush a strawberry and add A teaspoon of baking soda, then rub the teeth. Leave the mixture on your teeth for 5 minutes. Repeat this once or twice a week.
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