Causes of "graying" and its treatment.
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| White hair. |
It is normal for hair to change color with age, and this is normal and does not cause anxiety and stress, because hair in the aging stage begins to lose the proportion of melanin responsible for hair color.
But the appearance of white hair is not only for the elderly, but also for young people and children as well, and this is important if there are many causes that we will address in this article
1/Causes of white hair:
1.Tension and pressure:
Stress is known to cause many health problems, including a weak immune system, high blood pressure and loss of appetite. Not only this, but also affects the health of hair and skin.
The most vulnerable people to the appearance of white hair are people who suffer from anxiety and excessive tension because it causes an imbalance in the balance of cells and secretions in the body, and thus affects the proportion of melanin in the hair, so you should avoid stress as much as possible to maintain the health of your body and hair.
2.Genetic factor:
The genetic factor plays a major role in changing hair color from normal to white. It is possible to inherit this trait from parents and grandparents, and here it is difficult to treat it seriously, but there are temporary solutions such as hair dye, for example.
3.Thyroid problems:
The thyroid gland controls many functions of the body, and thus its inactivity leads to the production of less melanin, and thus the appearance of white hair.
4.Smoking:
Several experiments have been conducted on people who smoke before the age of thirty, and it has been observed that they suffer from the appearance of graying or white hair, and this is because smoking causes blockage in the blood vessels, which prevents the blood and oxygen from reaching the hair follicles, and therefore the appearance of white hair can also damage the toxins in cigarettes. Hair follicles and their weakening.
5.Vitamin deficiency:
The red blood cells responsible for transporting oxygen to the hair follicles need vitamin B12, and thus the deficiency of this vitamin leads to the failure of the process of oxygen transfer to the hair cells, as well as a decrease in the secretion of melanin pigment, and this is one of the reasons for the appearance of white hair.
6.Autoimmune diseases:
Among the reasons that cause gray hair to appear on the hair is the weakness of the physical immunity that leads to diseases that harm the health of the hair and also cause the loss of the amount of melanin from the hair follicles. Examples of autoimmune diseases that affect hair are: Vitiligo and Alopecia.
7.Hair dyes and chemical products:
The frequent use of chemical products damages the hair, especially the dyes that cause it to fall out and dry, and also the appearance of gray hair on the hair.
2/White hair treatment:
- The treatment of white hair depends on knowing the root cause that led to its appearance. If the cause is genetic, there is no solution to this problem. You can dye the hair, but the dyes may increase the appearance of gray hair. If the cause is a health problem, it is best to consult a doctor to treat the disease and Then the hair will return to its natural color.
- To avoid the appearance of white hair, you must follow a diet rich in antioxidants, vitamins and proteins, that is, make sure to eat fresh vegetables and fruits, fish, green tea, and olive oil.
- But if you suffer from a severe deficiency in one of the vitamins, it is preferable to take a lot of vitamins and nutritional supplements., as taking vitamins contributes greatly to the treatment of the resulting white hair and prevents more of it from appearing.
- Smoking must be quit, in order to protect the body from the side effects that may result from it, including the lack of melanin in the hair follicles and thus the appearance of white hair on the head.
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