Delayed menstruation in women 2022
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The regularity of the menstrual cycle indicates the health of the woman, but its delay leads to several risks that may develop into health problems and incurable diseases, and if the causes and treatment of delayed menstruation are not known.
Often the reason for the delay in the menstrual cycle is a hormonal imbalance in addition to other reasons that we will learn about in this article.
1/Reasons for delayed menstruation:
Among the causes of delayed menstruation are:
- Infection of women with polycystic ovary disease, which causes a delay in the menstrual cycle.
- Hormonal imbalance, especially during puberty.
- exposure to stress and anxiety; Since the brain is responsible for regulating hormones, any pressure on the brain will cause an imbalance in hormones.
- The problem of weight, whether extreme thinness or obesity, both negatively affect the regularity of the menstrual cycle.
- Adopting an unhealthy diet and eating a lot of foods rich in fat, because they impede the menstrual cycle, causing its delay.
- Using contraceptives that alter the hormonal system, causing a delay in menstruation.
- Not getting enough rest necessary to regulate the menstrual cycle.
2/Risks of delayed menstruation:
The problem of delayed menstruation causes:
- Heavy menstruation If the menstrual cycle is late, heavy bleeding with pain.
- Difficulty getting pregnant:
One of the most well-known risks of delayed menstruation is polycystic ovaries, which prevent pregnancy and require immediate treatment. On the other hand, the delay in menstruation makes it difficult to determine the date of ovulation, and this encourages the difficulty of childbearing.
- The possibility of osteoporosis:
Delayed menstruation results in a lack of estrogen, which plays a major role in maintaining bone density, as the lack of this hormone in a woman’s body increases the chances of osteoporosis.
3/Symptoms associated with delayed menstruation:
There are many symptoms that appear as a result of delayed menstruation, including:
Pain in the pelvic area:
The delay in menstruation causes pain in the pelvic area, as well as the lower back and head.
Hair loss and acne:
It is known that the delay in menstruation causes an imbalance in the hormonal system, which results in hair loss and the appearance of pimples in different areas.
Increased body hair growth:
Some women may notice an increase in the growth of body hair in the body or face, and this is due to the increase in the male hormone testosterone during the period of late menstruation.
4/Prevention of delayed menstruation:
First, you must completely stay away from the causes of delayed menstruation, and then you can apply the following:
Lifestyle modification:
You should completely avoid fast food, fats, and soft drinks and replace them with healthy foods rich in vitamins; And minerals, and also drink a lot of water.
Avoid stress and anxiety:
As we mentioned earlier that one of the causes of delayed menstruation is stress and anxiety, so it is better to stay away from all sources of stress and take care of mental health as well.
Doctor visit:
It is better to visit a doctor because diseases related to the uterus and vagina in women may cause a delay in the menstrual cycle, and if there is any problem, it must be treated immediately.
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