Delayed menstruation causes and solutions
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| Delayed menstruation |
Delayed menstruation for girls is also disturbing and disturbing, especially if the girl is still young, unmarried, or newly married. In many cases, this issue preoccupies the woman’s mind, but she is confused between going to the doctor or a general consultation on the Internet, but in both cases, He will know the reason for the delay or irregularity of the menstrual cycle and its occurrence at the same time every month. In this article, we will present to you, Madam, a set of reasons or factors that lead to a delay in menstruation, and we will also share with you the necessary treatment for late menstruation.
Article content:
1/Reasons for delayed menstruation:
2/ How can I make sure that the menstrual cycle is irregular?
3/Delayed menstruation treatment.
1/Reasons for delayed menstruation:
1. Overweight:
An obese woman suffers from an increase and imbalance in some hormones specialized in storing fat, which leads to a delay in the menstrual cycle, and sometimes it develops into polycystic ovaries, but all these symptoms will disappear once weight is lost.2. Stress and anxiety:
Stress in general affects the health of both men and women, as it causes a deficiency and imbalance in the body’s hormones for those whose impact appears quickly and clearly on women, which leads to the delay and irregularity of menstruation; And sometimes anxiety and stress cause an increase in the pain of the menstrual cycle itself.3. Colds:
Immune diseases affect ovulation, causing a delay in menstruation, but in this case, the problem is temporary and goes away with the demise of the disease.
4. Pathological thinness:
Thinness usually causes anemia, which in turn leads to an imbalance of hormones, and in some cases, the menstrual cycle may be interrupted. Delayed menstruation.5. Lack of sleep:
Sleep is very important for all body functions, including the menstrual cycle. Not getting enough sleep may lead to a delay in the menstrual cycle.
6. Biological clock:
The disturbance of the biological clock may lead to an imbalance in the functions of the body, which begins first in the performance of the digestive system and also the reproductive system. It also affects the regularity of the menstrual cycle, which leads to a difference in its timing.
7. Violent sports:
Vigorous exercise is a cause of hormonal imbalance caused by an imbalance in the activity of the thyroid gland or the pituitary gland, or both.
8. Delayed menstruation and pregnancy:
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Delayed menstruation and pregnancy |
The interruption of the ovulation process during pregnancy, causes the cessation of estrogen secretion, and therefore pregnancy is one of the natural and normal ways to delay, and the cessation of secretion of this hormone may be due to thinness, malnutrition, and so on.
9. Chronic diseases:
Continuing to take medication for a disease such as depression or diabetes, and even cancer, may negatively affect the regularity of the menstrual cycle, and it is best to see a doctor take the appropriate measures.10. Menstruation and menopause:
One of the common reasons for the delay or cessation of menstruation is menopause, which naturally begins after the age of forty to fifty, and in some abnormal cases menopause stops at an early age before forty and in other cases after fifty, and in these cases, women must go to the doctor for follow-up her condition at this important stage.
11. Delayed menstruation and breastfeeding:
During breastfeeding, a hormone called prolactin is secreted, which causes the menstrual cycle to be delayed or irregular.2/ How can I make sure that the menstrual cycle is irregular?
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| Measure the date of the menstrual cycle |
Many women are confused about how to measure the date of the menstrual cycle, which is measured from the first day to the first day of the following month, and the duration of the two cycles often ranges from 25 to 28 days, but it may be less or more than that in some women. As for the time of menstruation, it is the period during which the menstruation comes down, and it is usually 5 to 7 days. It is better for a woman to follow up on the dates of her period regularly, and this is to make sure that her period is regular or late or to follow up with the doctor if necessary. And 30 every time or every month, your period is regular even if it differs, for example, in the 26th time and the 28th time, but if the period is 24 and in the other 31 or maybe more, it comes to you once every two months, this means that your period irregular and in this case, you should consult a doctor.
3/Delayed menstruation treatment:
- If the reason for the delay in menstruation is a disease or a disorder of the glands, it is possible to treat the cause.
- But if the menstruation is delayed due to accidental reasons such as the ones mentioned earlier, such as weight, food, and stress, in this case, the cause must be prevented.
- Practicing non-extreme sports such as swimming and walking, and avoiding violent sports.
- Reduce as much anxiety and stress as possible.
- Follow a healthy and balanced diet by reducing sweets, fats, and fats.
- Make sure to drink plenty of water.
- Avoid delaying your period intentionally several times, or not excessively delaying it, because this causes a missed period
- The regularity of the hormones in your body and thus the delay of your period.
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